

Are potatoes so terrible?
Potatoes have long occupied an honorable place on our tables. It is difficult to imagine a family that does not consume this vegetable....


5 unusual salad dressings
Vegetables are the basis of a healthy diet. A healthy nutrition is almost always associated with a salad in one's plate. Hundreds of...


Avocado. Strange, but very useful fruit
Did you know that avocado is a fruit. But the fruit is not ordinary. The first thing that comes to mind when we hear the word "fruit" is...


Sauerkraut. Winter Super Food
Sauerkraut is a popular and favorite dish. The special taste and smell is acquired as a result of lactic acid fermentation, the...


5 необычных заправок для салата
Овощи — основа здорового рациона. Здоровое питание практически всегда ассоциируется с салатом в тарелке. Сотни разных сочетаний и...


Так ли страшен...картофель?
Картофель уже давно занял на наших столах почетное место. Трудно представить семью, где не употребляли бы этот овощ. А во многих семьях...


How to get back in shape after the holidays
Long New Year holidays are coming to an end and many of us have felt the extra weight. On average during the New Year's holidays an...


Как вернуться в форму после праздников
Долгие новогодние каникулы подходят к концу и многие из нас ощутили на себе лишние килограммы. В среднем за новогодние праздники человек...


How not to gain
Winter - the time of prolonged holidays, feasts and an abundance of food. Food plays an important role in the social life of a person. We...


Vitamins for your skin
Skin is the largest organ of our body. Responsible for the most important processes of our body: protects from external influence of the...